Thursday Text: French Women Don't Get Fat

I recently read the book, French Women Don't Get Fat, by Mireille Giuliano, and it was tres interessant!  The advice it contains is about learning to eat for pleasure.  Enjoy what you eat - just make better decisions!  And drink A LOT more water.  And be more active - but that doesn't mean going to the gym...  This is a lifestyle I can get behind.  And the book gave me a chance to practice some French!

No comments: